HOW OFTEN DO YOU WORK OUT IN A WEEK?

I train with a trainer 6 days a week. Non-negotiable. 

DO YOU ENJOY COMPETITION AND PUSHING YOURSELF?

The competition is with myself to prove to my trainer I can do something 

DO YOU HAVE A PLAYLIST WHEN YOU WORK OUT?

I like anything related to Dimitri from Paris and Horse Meat Disco.  My musical taste stopped in 1995 when I got sober. It’s a case of arrested development. 

HOW DO YOU KEEP YOURSELF MOTIVATED?